Together Strong in Struggles

A naturalist observed a butterfly struggling. He helped it by carefully untangling it. The butterfly flew a few feet then died. The naturalist took the butterfuly into his house to observe it under a microscope to determine why it died. He found the butterfuly was not fully developed. After its metomorphis from a caterpillar the new creation had to flutter its wings to get stronger. It's the same with us. Struggle makes us stronger. With installed daily habits, I'm able to press on in difficult days. With a community, I'm able to press on in tough moments. There are smooth sailing days. There are rough sea days. (Memories of my Navy days -lol)  When we've built up in the good days, we move us through the down days. Be successful in the little, to become great in the much.  Doing life together is the key. We weren't made to go it alone.


Having lost 200 pounds, I've coached others to health success. Set up a time for a Free Health Assessment. What do you have to lose? Let's talk about it.




Amazon Review:

It's a military thriller with a heart. Commander Mark Steele has an exciting job in Special Forces. Though it's dangerous, he knows his work is critically important. But that job separates him from his wife and child. When an injury brings him home, his wife is glad to have him back. But other issues cause struggles within the family, leading to distrust and hurt. Steele takes dangerous risks in his new work. The thriller plot thickens, as he seeks to save a life. But can he save his family?

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Mind Set

I place much emphasis on future self (Vision). It’s not self-confidence. It’s not seeing myself a certain way. It’s seeing my God. Jesus is King of All Kings. I’m His Child.


Having lost 200 pounds, I've coached others to health success. Set up a time for a Free Health Assessment. What do you have to lose? Let's talk about it.




Amazon Review:

It's a military thriller with a heart. Commander Mark Steele has an exciting job in Special Forces. Though it's dangerous, he knows his work is critically important. But that job separates him from his wife and child. When an injury brings him home, his wife is glad to have him back. But other issues cause struggles within the family, leading to distrust and hurt. Steele takes dangerous risks in his new work. The thriller plot thickens, as he seeks to save a life. But can he save his family?

Purchase:  E-Book   Book

Join me on my other sites:
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Weekly Health Tip: Tame the Crave

Craving is a powerful desire for something. How can we tame the roar in your stomach? It starts in your mind. Feeding your imagination empowers your future self.  The brain is an incredible muscle. When exercised, it increases, causing your future self" to become a dominant force. In essence, you are propelled into the future and your brain helps you. Your powerful desire is to become what you see in your brain. That "seeing" stays with you and becomes stronger. Even when you slip, you fall back into hearing your "future self" speak. So... Get a clear imagine in your mind of what you want to be. Health and full of energy. See it. Live it. Experience it. I want to encourage you to be the best version of yourself. Go to Randy Tramp on Facebook and let's connect. 


Having lost 200 pounds, I've coached others to health success. Set up a time for a Free Health Assessment. What do you have to lose? Let's talk about it.




Amazon Review:

It's a military thriller with a heart. Commander Mark Steele has an exciting job in Special Forces. Though it's dangerous, he knows his work is critically important. But that job separates him from his wife and child. When an injury brings him home, his wife is glad to have him back. But other issues cause struggles within the family, leading to distrust and hurt. Steele takes dangerous risks in his new work. The thriller plot thickens, as he seeks to save a life. But can he save his family?

Purchase:  E-Book   Book

Join me on my other sites:
Snippets
Write Away
Book Reviews


 Google Plus Instagram Linked In Pinterest Tumblr Twitter Word Press You Tube Travel with Randy

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YouTube  (Travel with me: Videos helping you find your greatest expression.)
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Weekly Health Tip: Benefits of H2O

It's recommended 65 ounces of water per day. Here are the benefits. Better Fat Metabolism Water will take the place of fat, until it's released. Decreases Cravings Your body doesn't distinguish between hunger or thirst. Feel hungry? Reach for watter. It may be you are really thirsty. Flushes toxins from the Body. Healthier Skin and Complexion. There are more benefits. I simply feel better when I drink water.  Randy


Having lost 200 pounds, I've coached others to health success. Set up a time for a Free Health Assessment. What do you have to lose? Let's talk about it.




Amazon Review:

It's a military thriller with a heart. Commander Mark Steele has an exciting job in Special Forces. Though it's dangerous, he knows his work is critically important. But that job separates him from his wife and child. When an injury brings him home, his wife is glad to have him back. But other issues cause struggles within the family, leading to distrust and hurt. Steele takes dangerous risks in his new work. The thriller plot thickens, as he seeks to save a life. But can he save his family?

Purchase:  E-Book   Book

Join me on my other sites:
Snippets
Write Away
Book Reviews


 Google Plus Instagram Linked In Pinterest Tumblr Twitter Word Press You Tube Travel with Randy

Join me at randytramp.com. Subscribe and receive updates. 
YouTube  (Travel with me: Videos helping you find your greatest expression.)
YouTube (Family) Kids and Comics

Together Strong in Struggles

A naturalist observed a butterfly struggling. He helped it by carefully untangling it. The butterfly flew a few feet then died. The naturali...