Snippets: Weekly Health Tip: Be the Best Version of YOU

“Today you are You, that is truer than true. There is no one alive who is Youer than You.” Dr. Seuss Be true to yourself. What's that look like? Keep Commitments Keep Learning Keep Postive Image When we keep commitments we've made to ourselves, confidence is built. Your reputation with yourself is vital. Never stop learning. Those who claim to know it all, stop learning. Stay curious. It's much more fun that way. Advernturous. Like who you see in the mirror. Yes, there are flaws but you are a creation of God. You are unique and wonderfully made. No one can live your life. You have something to give to the world around you. Be the best you. Believe it, live it, disburse it. Yes! Randy "Let's do life together."

Having lost 200 pounds, I've coached others to health success. Set up a time for a Free Health Assessment. What do you have to lose? Let's talk about it.

Amazon Review:

It's a military thriller with a heart. Commander Mark Steele has an exciting job in Special Forces. Though it's dangerous, he knows his work is critically important. But that job separates him from his wife and child. When an injury brings him home, his wife is glad to have him back. But other issues cause struggles within the family, leading to distrust and hurt. Steele takes dangerous risks in his new work. The thriller plot thickens, as he seeks to save a life. But can he save his family?

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