Healthy



I now have habits that will carry me through the rest of my life. I eat 6 times a day. I crave water. My taste buds have changed to wanting healthy foods. Extra energy with little hunger cravings. And I feel great. 










Randy Tramp

Amazon Review:

It's a military thriller with a heart. Commander Mark Steele has an exciting job in Special Forces. Though it's dangerous, he knows his work is critically important. But that job separates him from his wife and chi

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