Weekly Health Tip

Randy's Weekly Health Tip

Good Morning

Each one has a story and experience. Here's a short video of mine: https://youtube.com/shorts/IsMZNlSjzAk?feature=share

Helping others achieve their health goals is a passion of mine. It hasn't always been like that. But when I obtained the weight I had when I was young, I told myself it was too good to keep to myself.

That's where you come in. I know you want to help those around you. Do that by living out loud. I consider myself a "private person," but I also know I can't inspire others by not telling my story.

Put your 2023 health goals out there. Tell your story. Allow the pressure to propel you forward.

Have a Merry Christmas and a Happy, Healthy New Year.

Randy

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Having lost 200 pounds, I've coached others to health success. Set up a time for a Free Health Assessment. What do you have to lose? Let's talk about it. 












Amazon Review:

It's a military thriller with a heart. Commander Mark Steele has an exciting job in Special Forces. Though it's dangerous, he knows his work is critically important. But that job separates him from his wife and child. When an injury brings him home, his wife is glad to have him back. But other issues cause struggles within the family, leading to distrust and hurt. Steele takes dangerous risks in his new work. The thriller plot thickens, as he seeks to save a life. But can he save his family?

Purchase:  E-Book   Book

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