Snippets: Weekly Health Tip

Look at your surroundings and look for opportunities to create positive change with people, places, and things that touch your world. A healthy community is vital to success. Like-minded people are beneficial and the journey is better and a lot more fun. Who are the like-minded people you want to spend time with? Another question to consider: How can you respectfully respond to people in your life who aren't supportive? Invite others to join you on the journey. It'll strengthen you and help them get healthy. Have a great day.

Having lost 200 pounds, I've coached others to health success. Set up a time for a Free Health Assessment. What do you have to lose? Let's talk about it.

Amazon Review:

It's a military thriller with a heart. Commander Mark Steele has an exciting job in Special Forces. Though it's dangerous, he knows his work is critically important. But that job separates him from his wife and child. When an injury brings him home, his wife is glad to have him back. But other issues cause struggles within the family, leading to distrust and hurt. Steele takes dangerous risks in his new work. The thriller plot thickens, as he seeks to save a life. But can he save his family?

Purchase: E-Book Book

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