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Weekly Health Tip: Be the Best Version of YOU
“Today you are You, that is truer than true. There is no one alive who is Youer than You.” Dr. Seuss Be true to yourself. What's th...
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I met Jason years ago at a writing conference in Texas. It’s been great getting to know him better through the pages of the books he’s writt...
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To a Better Sleep No, I'm not talking about the Pillow Guy. Intentionality creates a better sleep. Let's talk about it. Suggestio...
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YouRube with Captions Having lost 200 pounds, I've coached others to health success. Set up a time for a Free Health Assessment. Wh...
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