Snippets: Weekly Health Tip: One Thing

Good Morning Welcome to all new subscribers. It's a pleasure to include you in this community. Having a focus is vital. It's the difference between a spray or a stream line. We have many things going on in a day, but what's the 1 thing you want to accomplish? It could be to slow down when eating. Or, drink more water. On Sundays, my one thing is to shut down and rest. It creates a break in my schedule and resets my life. On Mondays, my 1 thing is different. Each morning, I view the day and determine the focus I desire. I write it down. The more specific, the more focused. A double-minded person can not expect much return. I have used this method for a long time and it works for me. I know it will work for you and give you more confidence. I talk about this at: Snippets: Seasons One Thing (snippetsofbrillance.blogspot.com) Join me on randytramp.com as I talk about many things that pertain to health. We need each other and no one should go through life alone. So, let's do life together. Thank you to everyone who comments.

Having lost 200 pounds, I've coached others to health success. Set up a time for a Free Health Assessment. What do you have to lose? Let's talk about it.

Amazon Review:

It's a military thriller with a heart. Commander Mark Steele has an exciting job in Special Forces. Though it's dangerous, he knows his work is critically important. But that job separates him from his wife and child. When an injury brings him home, his wife is glad to have him back. But other issues cause struggles within the family, leading to distrust and hurt. Steele takes dangerous risks in his new work. The thriller plot thickens, as he seeks to save a life. But can he save his family?

Purchase: E-Book Book

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