Weekly Health Tip: Lose a Turkey

Whether you get a large turkey or a small one. The weight is between 7 pounds and 30 pounds. I'm shooting for a middle-sized turkey. What am I talking about? You may ask. The amount of pounds I'd like to lose, so the lost pounds could be one of many things I'm thankful for.  How about you? Do you have a goal? Without a goal, I guarantee you will accomplish it.  So... Let's lose a turkey before Turkey Day.


Having lost 200 pounds, I've coached others to health success. Set up a time for a Free Health Assessment. What do you have to lose? Let's talk about it.




Amazon Review:

It's a military thriller with a heart. Commander Mark Steele has an exciting job in Special Forces. Though it's dangerous, he knows his work is critically important. But that job separates him from his wife and child. When an injury brings him home, his wife is glad to have him back. But other issues cause struggles within the family, leading to distrust and hurt. Steele takes dangerous risks in his new work. The thriller plot thickens, as he seeks to save a life. But can he save his family?

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