Snippets: Weekly Health Tip: Planting

Spring is upon us. The farmers are in the fields planting to see a harvest in the Fall. If he looks to the sky to plant, he may not ever put the seed in the ground. It's the same way with us. We may not see immediate results. It may even be slow-going. The scale may not move the way you'd like. Keep planting. Muscles may not form to your specifications. Keep planting. Your ideal body may not be taking form as you'd like. Keep... You get the point. Endurance, persistence, and grit. Get a "stick-to-it ness." I'm fired up when I visit my future self. I don't look at today, I look at the harvest. And so can you. Keep the comments rolling in. I appreciate it.

Having lost 200 pounds, I've coached others to health success. Set up a time for a Free Health Assessment. What do you have to lose? Let's talk about it.

Amazon Review:

It's a military thriller with a heart. Commander Mark Steele has an exciting job in Special Forces. Though it's dangerous, he knows his work is critically important. But that job separates him from his wife and child. When an injury brings him home, his wife is glad to have him back. But other issues cause struggles within the family, leading to distrust and hurt. Steele takes dangerous risks in his new work. The thriller plot thickens, as he seeks to save a life. But can he save his family?

Purchase: E-Book Book

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