Snippets: Weekly Health Tip: Follow the Leader

A few years ago, I was headed to an event in Kentucky. A friend, after picking me up at the airport, programed the address into his GPS. You're probably ahead of me on this because more than likely you've encountered the less than perfect device that has a mind of its own. The GPS took us in the wrong direction. We asked a UPS driver for help. She was so nice and said, "Follow me." We followed, eventually finding our event in the mountains of Kentucky. In health, I followed a good friend who knew the path. I did everything he instructed me to do. Charlie didn't have to convince me that what I had been doing was wrong. I already knew it. It's nice to follow a proven leader.

Having lost 200 pounds, I've coached others to health success. Set up a time for a Free Health Assessment. What do you have to lose? Let's talk about it.

Amazon Review:

It's a military thriller with a heart. Commander Mark Steele has an exciting job in Special Forces. Though it's dangerous, he knows his work is critically important. But that job separates him from his wife and child. When an injury brings him home, his wife is glad to have him back. But other issues cause struggles within the family, leading to distrust and hurt. Steele takes dangerous risks in his new work. The thriller plot thickens, as he seeks to save a life. But can he save his family?

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