Weekly Health Tip: Slipped?

Summer Slip? Gained a few pounds? You can gain strength and lose pounds if viewed correctly. If motivated to seek connection, then it can make one strong. We weren't made to live this life by ourselves. And were certainly weren't created to live separate from the Creator.  I gained summer pounds. I refuse to allow that to define me. I'll reevaluate, incorporate Habits of Health and live a new day. Above all, I'm going to enjoy the journey and look to my future self.  Let's do life together.


Having lost 200 pounds, I've coached others to health success. Set up a time for a Free Health Assessment. What do you have to lose? Let's talk about it.




Amazon Review:

It's a military thriller with a heart. Commander Mark Steele has an exciting job in Special Forces. Though it's dangerous, he knows his work is critically important. But that job separates him from his wife and child. When an injury brings him home, his wife is glad to have him back. But other issues cause struggles within the family, leading to distrust and hurt. Steele takes dangerous risks in his new work. The thriller plot thickens, as he seeks to save a life. But can he save his family?

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