Pink Flamingos


Why are Flamingoes? pink


https://youtu.be/IQ-sr4t1QCA
Energy


Having lost 200 pounds, I've coached others to health success. Set up a time for a Free Health Assessment. What do you have to lose? Let's talk about it.










Amazon Review:

It's a military thriller with a heart. Commander Mark Steele has an exciting job in Special Forces. Though it's dangerous, he knows his work is critically important. But that job separates him from his wife and child. When an injury brings him home, his wife is glad to have him back. But other issues cause struggles within the family, leading to distrust and hurt. Steele takes dangerous risks in his new work. The thriller plot thickens, as he seeks to save a life. But can he save his family?

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Randy's Weekly Health Tip

Buffalo run to the storm. Cows run from the storm. Buffalo get through the storm faster. Cows stay in the storm longer. "Unsuccessful people look at a situation unrealistically and hope. Successful people look at a situation realistically and believe," John Maxwell. Indecisiveness produces stress, leading to a messy life. The streets are littered with indecisive squirrels. Whatever your struggle, don't avoid it. Like the buffalo, run to the conflict. Hit it head on. Run with a herd. Don't do it alone. That's why I challenged all my clients to stay connected with me and the community. Randy




Having lost 200 pounds, I've coached others to health success. Set up a time for a Free Health Assessment. What do you have to lose? Let's talk about it.










Amazon Review:

It's a military thriller with a heart. Commander Mark Steele has an exciting job in Special Forces. Though it's dangerous, he knows his work is critically important. But that job separates him from his wife and child. When an injury brings him home, his wife is glad to have him back. But other issues cause struggles within the family, leading to distrust and hurt. Steele takes dangerous risks in his new work. The thriller plot thickens, as he seeks to save a life. But can he save his family?

Purchase:  E-Book   Book

Join me on my other sites:
Snippets
Write Away
Book Reviews


 Google Plus Instagram Linked In Pinterest Tumblr Twitter Word Press You Tube Travel with Randy

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Run Like the Buffalo

Buffalo Run to the Storms. Run to your Conflicts. #inspiration


https://youtube.com/shorts/Zpegz0YV0h8?feature=share




Having lost 200 pounds, I've coached others to health success. Set up a time for a Free Health Assessment. What do you have to lose? Let's talk about it.










Amazon Review:

It's a military thriller with a heart. Commander Mark Steele has an exciting job in Special Forces. Though it's dangerous, he knows his work is critically important. But that job separates him from his wife and child. When an injury brings him home, his wife is glad to have him back. But other issues cause struggles within the family, leading to distrust and hurt. Steele takes dangerous risks in his new work. The thriller plot thickens, as he seeks to save a life. But can he save his family?

Purchase:  E-Book   Book

Join me on my other sites:
Snippets
Write Away
Book Reviews


 Google Plus Instagram Linked In Pinterest Tumblr Twitter Word Press You Tube Travel with Randy

Join me at randytramp.com. Subscribe and receive updates. 
YouTube  (Travel with me: Videos helping you find your greatest expression.)
YouTube (Family) Kids and Comics

Why Can’t We Lose Weight?



How to lose Weight.
https://youtube.com/shorts/ZVvKqrzsNF0?feature=share
Having lost 200 pounds, I've coached others to health success. Set up a time for a Free Health Assessment. What do you have to lose? Let's talk about it.










Amazon Review:

It's a military thriller with a heart. Commander Mark Steele has an exciting job in Special Forces. Though it's dangerous, he knows his work is critically important. But that job separates him from his wife and child. When an injury brings him home, his wife is glad to have him back. But other issues cause struggles within the family, leading to distrust and hurt. Steele takes dangerous risks in his new work. The thriller plot thickens, as he seeks to save a life. But can he save his family?

Purchase:  E-Book   Book

Join me on my other sites:
Snippets
Write Away
Book Reviews


 Google Plus Instagram Linked In Pinterest Tumblr Twitter Word Press You Tube Travel with Randy

Join me at randytramp.com. Subscribe and receive updates. 
YouTube  (Travel with me: Videos helping you find your greatest expression.)
YouTube (Family) Kids and Comics

Know Yourself to Better Health


https://youtube.com/shorts/eIuuA-S2XF4?feature=share
Know Yourself to Better Health


Having lost 200 pounds, I've coached others to health success. Set up a time for a Free Health Assessment. What do you have to lose? Let's talk about it.










Amazon Review:

It's a military thriller with a heart. Commander Mark Steele has an exciting job in Special Forces. Though it's dangerous, he knows his work is critically important. But that job separates him from his wife and child. When an injury brings him home, his wife is glad to have him back. But other issues cause struggles within the family, leading to distrust and hurt. Steele takes dangerous risks in his new work. The thriller plot thickens, as he seeks to save a life. But can he save his family?

Purchase:  E-Book   Book

Join me on my other sites:
Snippets
Write Away
Book Reviews


 Google Plus Instagram Linked In Pinterest Tumblr Twitter Word Press You Tube Travel with Randy

Join me at randytramp.com. Subscribe and receive updates. 
YouTube  (Travel with me: Videos helping you find your greatest expression.)
YouTube (Family) Kids and Comics

Apple A Day

Apples have many medical benefits: Constipation Alleviation Lowers High Cholesterol Stabilizes Blood Sugars Prevention of Tooth Decay By th...