Snippets: Prioritize Health

I use to emotional eat or eat without thinking. Both led me to being obese. I intentionally took charge of my health, and now I’m having the time of my life. By continually feeding my mind, I prioritize health and well-being. Each week I send out Randy’s Weekly Health Tip. If you’d like to be on my ever-growing list, private message me your email or email me at eating2win@gmail.com. Your future self will thank you.

My Book: Night to Knight Amazon Review:

It's a military thriller with a heart. Commander Mark Steele has an exciting job in Special Forces. Though it's dangerous, he knows his work is critically important. But that job separates him from his wife and child. When an injury brings him home, his wife is glad to have him back. But other issues cause struggles within the family, leading to distrust and hurt. Steele takes dangerous risks in his new work. The thriller plot thickens, as he seeks to save a life. But can he save his family?

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