Weekly Health Tip: Future Self

Health-wise - What do you see for your future? What will you look like? Imagine your future self. What would you be able to do when you get to your "future self?" Imagine your action. The deeper you plant that vision, the greater it will grow. Water your vision. Buy clothes or get out of your closet that you can wear when you get healthy. Put it on social media your health goals. It's scary, but it produces tension as your reputation is at stake. How bad do you want this? With a strong vision, watered well, and nourished daily, it will speak to you. And you will listen. You will sacrifice. You will succeed.  Let's do life together.


Having lost 200 pounds, I've coached others to health success. Set up a time for a Free Health Assessment. What do you have to lose? Let's talk about it.




Amazon Review:

It's a military thriller with a heart. Commander Mark Steele has an exciting job in Special Forces. Though it's dangerous, he knows his work is critically important. But that job separates him from his wife and child. When an injury brings him home, his wife is glad to have him back. But other issues cause struggles within the family, leading to distrust and hurt. Steele takes dangerous risks in his new work. The thriller plot thickens, as he seeks to save a life. But can he save his family?

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