Snippets: Val You YOU

Steps:
1. What do you value? Treasure? (Look at what bothers you.)

2. Put it to the test. (On your death bed: Is it still a value?)

3. If yes - Great; If no - Change the value.
(Below: Stages of Change)

I dare you.
TWEETABLE: Improve Yourself with this Little Test

Listen as I talk about this subject.

Stages of Change

SHOCK and DENIAL:

What? I don’t need to change! Everything’s OKAY!

ANGER:

How dare you tell me I must change! I’ll bring you down, I swear.

DEPRESSION:

My life is ruined–nothing will be the same. I am losing who I am.

BARGAINING:

But…what if I just do Y? That’s good enough, right? Come on, help me out.

ACCEPTANCE:

Well, this is the new normal I guess. Better get a move on.

Randy Tramp

Amazon Review:

It's a military thriller with a heart. Commander Mark Steele has an exciting job in Special Forces. Though it's dangerous, he knows his work is critically important. But that job separates him from his wife and child. When an injury brings him home, his wife is glad to have him back. But other issues cause struggles within the family, leading to distrust and hurt. Steele takes dangerous risks in his new work. The thriller plot thickens, as he seeks to save a life. But can he save his family?

Purchase: E-Book Book

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